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60m Energetic - 9.10.20
60m Energetic Flow (Spicy) • 59m
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Our energetic flow is a briskly-paced class that incorporates challenging yet accessible poses to create a fun and flowy sequence. Arm balances and inversions will be offered but are always optional! Not recommended for beginners; ideal for experienced yogis looking for a workout.
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60m Energetic - 7.9.20 (Spicy)
