Tutorial: The Most Common Error in Down Dog
Free Samples! • 1m 4s
Do the tops of your shoulders ever feel tight or even achy after a yoga class? This quick tutorial will explain why, and how to fix the issue! This is easily the most common issue I see in my students when they are in downward facing dog, so this tutorial is a must-watch!
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Relaxed Flow - Free Sample! (Mild)
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Breathe + Flow - Free Sample! (Medium)
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