Yoga for Real Bodies

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0.2 - How the Course Works

Here's quick run down of how I structured the course and how I recommend you go through it.

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0.1 - Who This Course is For!

Foundations of Flow Course • 3m 49s

I want to make sure this course is right for you, so I took a moment to explain exactly who I created it for. Give it a listen and make sure this sounds like a good fit for you before you commit!

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