In slow + sweaty, poses will be held for longer periods of time and sequences will be slower. You'll move with the breath at a slow but rhythmic pace, holding poses 3-10 breaths at a time. This allows your teacher to offer more guidance on alignment and breath control.

This is a great class for ...

In slow + sweaty, poses will be held for longer periods of time and sequences will be slower. You'll move with the breath at a slow but rhythmic pace, holding poses 3-10 breaths at a time. This allows your teacher to offer more guidance on alignment and breath control.

This is a great class for ...

In slow + sweaty, poses will be held for longer periods of time and sequences will be slower. You'll move with the breath at a slow but rhythmic pace, holding poses 3-10 breaths at a time. This allows your teacher to offer more guidance on alignment and breath control.

This is a great class for ...

In slow + sweaty, poses will be held for longer periods of time and sequences will be slower. You'll move with the breath at a slow but rhythmic pace, holding poses 3-10 breaths at a time. This allows your teacher to offer more guidance on alignment and breath control.

This is a great class for ...

In Slow + Sweaty, poses will be held for longer periods of time and sequences will be slower. You'll move with the breath at a slow but rhythmic pace, holding poses 3-10 breaths at a time. This allows your teacher to offer more guidance on alignment and breath control.

This is a great class for ...